Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Sunday, February 26, 2012

Mini Twist (wash, maintain....A-Z)

So, I've had mini twists for a week now and I'm keeping them in for 3 more weeks (a total of 4 weeks).
Okay! So here are the basics:

Deep Conditioning (DC):  This is most definitely possible with your twists in. I think it's easier and safer to DC with oils like coconut oil, however, I've only DCed with an avocado-mayo-honey DC with my mini twists in. had like 4 sections of my mini twists separated. I had a ball of yarn nearby. So, I got the DC mix onto my mini twists in semi scrunching motions moving down my twists and not rubbing, smoothing or whatever. When I was done with a section, I sorta African threaded it leaving a lot of space between rolls and then I rolled the remainder of the yarn, that was cut out for that section, round the root area of the minitwists so it was sorta like a bantu knot. I did that for each section to prevent my twists unravelling. Next, I put a plastic cap on then tied a scarf over it, I then rolled some yarn round the bottom of the scarf (the bit close to my forehead) and tied it then I tied a piece of scrap material like another scarf round those then I tied a bigger scarf round those to keep it secure, trap in body heat, get a better DC effect and so on.

Wash: I don't use shampoo (CG). However, I didn't co-wash today, because I had an inkling about my homemade conditioner/co-wash. I need to change a lot of things in it as some of them don't work well with my hair and some other things. So, I washed my hair with my homemade Herbal Hair Cleanser (you can request a copy of my recipe. I like this cleanser. I love it's smell, what it does, it's ingredients....). I used my overhead shower (fixed shower) for this. I first turned it on and took the yarn off one section then I slid my fingers under that section and let the water run through then I did the semi-scrunching motion thing and then I rinsed out that section carefully, but thoroughly (don't want my hair smelling like bad food). I did that for all sections then I rinsed my mini twists as a whole to make sure my whole hair was thoroughly rinsed out. Next, I got my homemade herbal hair cleanser (I'll call it HHHC now) onto my hair and scalp. Worked a lil magic (gently and carefully cleaning my scalp even though there was no buildup and also doing a bit of the scrunching thing to the twists. After that, I turned the water back on and rinsed out my hair well.
I'm going to try washing with a sock cap next time to see how it works out.

Drying: I don't use heat on my hair (air dry). So, I also don't use normal towels on my hair, I only use shirts on it for now (need to find a good microfibre towel). However, I didn't use a shirt on my twists, I just let them be, like totally dry by themselves.

Moisture: I got a towel round my shoulder (note that I did this right after washing my hair, my hair wasn't even a tad bit dry) then I got some olive oil, homemade rosemary oil and some shea butter onto the twists in a semi-scrunching motion moving downwards (from roots to ends). I used the EVOO first then the rosemary oil next and finally, the shea butter, to lock in the moisture.

Styling: I'm in a really weird school lol. It's a good school, I might add, but when it comes to hair, and some other things, really weird. I say this because unless you're a full white, you have to get your hair braided or twisted, 'out' styles aren't allowed, your hair must go backwards (*cough* *cough* receding hairline, traction alopecia cause-r), many styles aren't allowed and braided extensions are banned. So... yeah. All I do is section my hair unevenly in 2 ( in this --> direction) then I used banding hair bands to hold each section and tuck in the ends to prevent them from brushing on my shirts or neck. This style actually looks pretty cute on me :) though really simple.

Sleep: I sleep with a scarf tied round my twists (without taking out the style) and I sleep on a pillow wrapped with satin PJ bottoms (haven't found a satin pillow case yet).

Maintenance (frizz, fly-aways, set style...): Now, I use a product (that's not homemade, for now). I use my OLTG (I mentioned in my last post that I'll start calling it that instead of, "Organics Lock&Twist Gel"). If needed, though usually not, I take off the bands on my hair and scrunch some OLTG onto my twists in random sections, if I don't need to take out the band, I'll just get some OLTG on the front bit of my hair then tie a scarf over it. I do this once I get home from school and keep the scarf on till I leave for school the next day, Trust me, this works in making you hair frizz-free, fly-away free and keeping the style you choose to keep your hair in, in place. It just might help with giving a good "out" look too :)

Stretching: I don't really need to do this, but banding your mini twists work or you can wrap you mini twists round your head using bobby pins like you might have with relaxed hair and tie a scarf over it (sleep with the scarf on or with the bands in, take them out in the morning and..voila!)

What else do you need to know? Comment and let me know, okay? It's like 1:11AM here now so, I've got to catch some zzzs for now.

Hope everything above helps somebody (or people)
~Sam

Thursday, February 16, 2012

New Hair Regimen


New Hair Regimen (16/02/12)

·         Take down hairstyle on Fridays (or band it)
·         Deep condition on Friday Nights (with avocados as often as possible – avoid dry hair)
·         Co-wash or cleanse with homemade no-poo cleanser on Saturday (when showering)
·         Detangle thoroughly during wash
o   Get some olive oil or shea butter into the hair if the next step isn’t possible to do on that day (for some reason) or
o   Mix up some bottled water with olive oil, homemade rosemary oil and possibly canola oil. Pour into a spray bottle and spritz/spray onto hair.
·         Baggy with olive oil after washing till about to get out of the house + air dry (or go to to the salon):
o   If just heading to the grocery store, tie a scarf or two (or a put a bonnet on and tie a scarf) over the plastic bag.
o   If going to a close friend’s house, do the same as for just going to the grocery store.
o   If going to the salon, do the same or if you’re not sure the person that normally works on your hair is around, take off the plastic bag in the car near the salon.
o   And so on…
·         Mini twist hair (avoiding braiding my hair for about a month or two)
·         Get some Organics Lock&Twist Gel onto mini twists once at home and air dry.
·         Hold up end of hair (esp. at the back) with a ponytail holder or elastic band to prevent brushing on shirts.
·         Sleep on a satin pillowcase, with a sating bonnet on, (or for now, in my case, with a pillow and pillow case wrapped with old satin PJs or tie on a pair of old satin PJs on my hair)
·         Get some olive oil or shea butter onto hair every evening with twists in.
·         Use the twist&lock gel when needed (but if not needed more than once a week, don’t use more than once a week)
·         Check for possible buildup (though not expected) every weekend.
o   If there is buildup or scalp is dirty, clean with homemade no-poo cleanser, then condition and so on (but don’t baggy or don’t baggy for more than 30 minutes if twists are still in to avoid them coming out). Get some Lock&Twist Gel on hair after either conditioning or baggying.
·         If there’s no buildup, band hair securely and deep condition then co-wash if the DC needs washing out (baggy if possible).

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Products: Avoiding commercial products as much as possible
ü Cleanser: homemade
ü Conditioner: homemade
ü Deep Conditioner: varies, but homemade too
ü Leave-in conditioner: homemade
ü Oils: Extra Virgin Olive Oil, homemade rosemary oil, canola oil
ü Butters: 100% natural, unrefined Shea Butter (gotten straight from local sellers in Africa, by my grandmother)
ü Gel: Organics Lock&Twist Gel
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Go to styles
ü Mini Twists (two strand)
ü African Threading
(No more braiding (flat braiding, box braiding and so on…) for me)

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Things to avoid
ü For now, protein (esp. eggs).
ü The usual-s, silicones, sulphates, parabens (looking for a better gel, by the way. The gel I currently use has Methylparaben in it – not thrilled about that), petrolatum, petroleum, mineral oil, sodium chloride, alcohol (maybe apart from Cetyl Alcohol), heat and the others already known (but I’m basically making my own products, so I don’t need to worry about these because they’re not going in my homemade things).

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Saturday, January 14, 2012

My Hair Regimen thingy


Okay! so, I’ve never called this a hair regimen/routine or whatever, but here it goes:
Friday night till Saturday morning/afternoon:
  1. Done on Friday: Deep condition (with my homemade all natural deep conditioner. DC made has to do with how my hair feels. If really dry, an avocado (and other things) DC, a 100% natural palm oil DC (gosh! that stuff works wonders and leaves my hair feeling so soft, but it’s hard to wash out) or a shea butter based DC. I have protein DCs and other stuff, but it all depends on how my hair feels). Sleep with deep conditioner in my hair and a plastic cap and scarf over it.
  2. Wash hair with shampoo, focus on just the scalp (once a month or two if it’s not been up to a month yet, shampoo’s not touching my hair).
  3. Co-wash thoroughly
  4. Detangle while conditioner’s in hair/during co-wash
  5. Get natural oils (like my homemade rosemary oil, canola oil, olive oil etc) into hair
  6. Air dry (I never use a blow drier/hood or anything heat related)



Weekly protective style:
  1. On either a Saturday or Sunday, I usually get my hair braided (both flat braids and well, box-braid kinda braids) or two-strand twisted. My hair is braided or twisted wet (and as it dries, it’s re-wetted, if my hair’s not been fully braided). I usually keep this in for about a week or two. I used to do it with hair extensions, but nowadays, just my hair. (Optional: get natural aloe vera gel and shea butter onto hair)
  2. Get all the ends of my braided or twisted hair together using a pony tail holder or something like that, fold the ends and hold them in a way that they can stay under my hair and not brush on my shirt or neck.
  3.  Get natural oils into my hair (I love using rosemary oil because my hair loves that and it also prevents dryness, dandruff and itchy scalp). *I only get oils on my hair at night because I believe they can attract dust or lint at day (when I’m out and about).
  4. Sleep with a scarf on every night.



Weekly routine (when I don’t braid/twist my hair):

*The no hair touching method:
  1. Fully detangle and get oils into hair when wet
  2. Braid end of hair together round the whole head ending at the back.
  3. Tie a clean head scarf or wrap over it neatly.
  4. Keep the scarf on and change scarves every night (I have a scarf I use at night and one I use at day).
  5. Try not to take off the scarf and when I do take it off to change scarves, I don’t touch my hair or at least, I lightly get something like canola oil onto it and then my hair’s in a scarf again.

*don’t do this for more than a week in a row.

*The hidden ends method:
  1. Make a mix of organic leave-in hair conditioners, water and oils. Shake it up.
  2. Get mix into bits of your hair just before you detangle.
  3. Section hair with a bit from the middle to whichever chosen side of my hair as a fringe (kinda thing) and clip it away, braid it away or something.
  4. Get a head band on, but keep it round my neck while I comb out the other part of my hair upwards (starting from ends to roots).
  5. Get the headband up in a way that it holds down my edges and it’s right above the fringe section (it usually slants).
  6. Take hair back, or most of it, braid the ends together and tuck the braid under the hair band.
  7. Take hair from the sides or hair that didn’t stay with the braid and tuck them under the hair band to cover up the hair band (only the bit of the hair band above the fringe is left to show).
  8. Unravel the fringe, get some of the mix on it, finger comb (or comb with a wide tooth comb) and braid/twist the ends of the hair together, like a flat braid/twist only that you’re joining the ends of the hair together and then braiding/twisting away from the scalp area (wish I had explanatory pics). Braid/twist till no more hair is left to add to it and then just braid it down to the end.
  9. Get some shea butter mix (mine has shea butter (duuh) and rosemary oil in it), rub it between palms and smooth over hair to keep it in place and help it set like that well so there are no flyaways or anything like that.


* Flat twist outs:
  1. Fully detangle hair when wet
  2. Get random sections or section out hair neatly and flat twist (make as many as you want, but the final product will according to how big/small your flat twist sections were).
  3. Get a bit of shea butter onto hair (because of no. 4)
  4. Get 100% natural aloe vera gel (straight from the plant) and smooth over hair for definition and light gel hold.
  5. Best to do the above (and tie a scarf over) the night before you want the "out." You can repeat the aloe the next morning then undo the twists carefully and style however you want.

*There are other styles I can do (way better than these, plus this is being worked on a little bellow collar bone length hair (when stretched)), but I can’t type ‘em all now. *sigh* But, one thing is, it’s better to get your hair braided or twisted that these ones. I believe it’s healthier.


Stretching:
Options:
1. Bantu knots
2. Twists
3. Twists that are turned into bantu knots
4. African threading/Ghana plaits (real easy to do)
5. Flat twists

After swimming (in a chlorinated pool esp. without a swim cap):
  1. Rinse out hair thoroughly (if you have shampoo or conditioner on you, wash/co-wash your hair well)
  2. Get some oils or butters into your hair (making sure your hair’s not so greasy or oily it can’t be touched.


Moisture (sorta tightlycurly way):
  1. In a bowl, mix up a combing conditioner (you should be able to find some good combing conditioners on tightlycurly.com), a bit of water, organic leave-in conditioners and oils (rosemary preferably, but I usually have canola in too).
  2. Apply to hair and detangle or just comb out. *do not use a lot!
*OR! Most of the time, I just use plain water only!


Products used:
DC: All homemade
Shampoo: John Frieda Frizz-Ease Curl Around Style Activating… (I’m planning on changing this)
Conditioner: John Frieda Frizz-Ease Curl Around Style Activating (not sure if I’ll change this)
Oils: Extra Virgin Olive oil, Canola oil, Homemade Rosemary Oil (hoping to add jojoba, coconut and castor oils to the list soon)
Can’t remember what else to say…*sigh* First time I typing these.
Hope this helps somebody